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Wellness Tip: Prep Portions Ahead of Time
Published by Angel Hoggard on November 22, 2017
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Image of fresh vegetables surrounding a chalk board with "Meal Prep" written on itDuring the cozy months, we often try to find extra time to relax with loved ones. Let’s stay on track with eating nutritious snacks by prepping ahead of time. Make batches of oatmeal, yogurt parfaits, or nut mixes and divide into small containers or jars. These handy portions help make your quick choices healthy choices too! Be sure to try out these Kitchen time-saving tips. Learn ways to make meal planning easy. For more healthful tips, check out wellness.ccs.k12.nc.us.

Tip of the Week from MyPlate.gov

        
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